Laund Hill Community Sports Park is also the home of HD3 Fitness. HD3 Fitness boasts a modern, well equipped gym, with a studio that hosts over 30 classes a week ranging from pilates and yoga, through to spinning, zumba and boxercise. See the HD3 website www.hd3fitnesscentre.co.uk or our HD3 FaceBook page for more details or Telephone 01484 646506
HD3 Fitness is staffed by professionally, qualified and fully trained instructors who are committed to ensure you receive the best results for you or your team.
We are a facility for the local community specialising in exercise, fitness and health.
Located on the first floor of the main building, HD3 Fitness Centre has two suites. The first, the Gym, has a good selection of cardio and strength machines, free weights as well as a Cable Machine, Smith Machine and a Power Rack.
The second suite, the Studio offers a wide range of classes run by the Centre’s independent Fitness Instructors as well as freelance specialists. Here you will be able to enjoy lively, friendly and sociable classes in Spinning, Yoga, Pilates, Hatton Boxfit, Zumba, HIIT, Boot Camp, as well as various conditioning classes. The classes’ timetable can be found here http://hd3fitnesscentre.co.uk/classes/
The Fitness Centre caters for all ages, all abilities and all social groups, from Teen Gym, to training for the YMCA rugby and football teams, to the well-respected PALS courses, in conjunction with Kirklees. PALS caters for the specific needs of GP-referred patients who are recommended to undertake rehabilitation exercises at the Centre.
HD3 Fitness Centre is also the meeting point for various outdoor activities. We have running groups leaving from the Centre on Mondays and Wednesdays. In summer, a short jogging circuit in the Laund Hill grounds is available for members. Other members take advantage of the Wednesday morning Nordic Walking group which heads out onto the footpaths of the neighbourhood (and occasionally further afield).
The Centre is very easy to locate being sited just off one of the main roads out of Huddersfield (New Hey Road, through Salendine Nook) and is also conveniently close to M62 junctions for some who exercise on the way to work or on the way home. Parking on the site is free and plentiful.
Many membership options are available (and these cover both the gym and the studio classes). Whether you want to Pay As You Go or wish to join for longer periods of membership, there are options to suit individuals as well as couples and families. Details are available here: http://hd3fitnesscentre.co.uk/membership-and-prices/
Alternatively, phone for more details on 01484 646506 or pop in to visit the Centre for a chat and a tour with a member of staff. Opening times are shown here http://hd3fitnesscentre.co.uk/when-are-we-open/
For further details, visit the HD3 Fitness Centre website http://hd3fitnesscentre.co.uk) or Facebook page https://www.facebook.com/hd3fitnesscentre/
You are very welcome to visit the facility, look around and talk to the staff at any time.