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Gym

Laund Hill is also the home of HD3 Fitness. HD3 Fitness boasts a modern, well equipped gym, with a studio that hosts over 30 classes a week ranging from pilates and yoga, through to spinning, zumba and boxercise. See the HD3 website www.hd3fitnesscentre.co.uk or our HD3 FaceBook page for more details or Telephone 01484 646506

HD3 Fitness is staffed by professionally, qualified and fully trained instructors who are committed to ensure you receive the best results for you or your team.

 

This year sees the return of the Huddersfield Marathon, Half Marathon and Fun Run, this started from the YMCA sports and social club and HD3 Fitness on the 19th April 2015. What better way to train for the 2015 event than by running around parts of the race route in your training.

Running with a group can be more fun and safer than simply training on your own. Making running more social can help provide the motivation to run further and/or faster.

HD3 Runners provides an opportunity to train with a friendly group of runners of similar ability to yourself over a wide variety of local routes. Wednesday night at 6.30pm.

Try Nordic walking every Wednesday from the YM/HD3 Fitness, a dedicated group walk, rain or shine and then enjoy tea and cakes as a reward after the walk. See Carolyn for details at HD3 Fitness.

Boot camp out door training, put yourself in the hands of Adam and Sam, two 1st team stars who know how to make you sweat, they are both qualified personal trainers and will help you fulfil your potential whatever your level.

Boot Camp

 

 

 

 
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